The humble roots of massage therapy get traced back to 3000 BCE. From India, China, and Southeast Asia, the therapy caught the European’s attention and got influenced by the Romans and Greeks. Later on, a Swedish doctor brought the treatment into the medical sphere.

And there was a time when Americans jumped on this therapy bandwagon. Since then, full-body massage has become a part of neurasthenia, a concept popular among ladies in the 1800s. Cut the 20th and 21st centuries, massage therapy became an in-thing element in the medical sphere.

With technological evolutions in the medical sphere, clinical massage therapy has undergone a sea change. Qualified wellness practitioners perform the treatment to relieve different pain conditions. Let’s compile the top clinical massage therapies that alleviate specific pain and discomfort.

The Different Holistic Approaches of Clinical Massage in Today’s Age

Fertility Massage to Alleviate Stress, Depression, and More

The humdrum of daily life can affect a woman’s journey of becoming a mother. Due to certain lifestyle habits, she may experience difficulties in conceiving, especially if she suffers from these cases:

    • Obesity
    • Underweight
    • Age
    • Tobacco or alcohol use and more

In such cases, fertility massage can help in a multitude of ways. Techniques involved in clinical massage help reposition the uterus and increase pregnancy chances. The massage treatment increases blood circulation & alleviates stress & depression. It relieves postoperative pain, tension, and anxiety.

Also, it realigns the reproductive and pelvic organs. Besides, it also helps process the trauma of prior losses or medical treatments.  

Guasha for Joint & Muscle Pain

Another popular clinical massage, Guasha, can relieve joint and muscle pain. Any conditions pertaining to bones and muscles, musculoskeletal disorders, also get treated. Some include tendon strain, back pain, and carpal tunnel syndrome.

This particular therapy can be useful for women nearing menopause and individuals with shoulder and neck pain. In addition, older people with chronic back pain can consider choosing this treatment. Male weightlifters who want recovery after training might opt for this treatment.

This practice uses tools that apply pressure & scrape the skin, thereby alleviating pain & tension. The action results in light bruising, often appearing as red or purple spots. Guasha treats a wide range of disorders and illnesses.

Want relief from musculoskeletal issues, specifically the major ones such as tightness in the legs, back, and shoulders? Consult a professional who practices this type of clinical massage therapy.  

Reflexology or Zone Therapy

Although it’s an ancient therapy, its significance is still as popular today as in the bygone days. The therapy aims to heal the body by activating a few pressure points in the feet and hands. Here, specific reflex areas interact with organs to increase their functions. Note that the stimulation of foot reflexes has become a common form of reflexology, having several benefits.

The pressure points that this therapy focuses on contain nerve endings, leading to reflex responses throughout one’s body. Once the impulses become activated, they promote relaxation and healing. The impacts of reflexology are unique, so every individual will experience a different result. Someone may experience relaxation. But another may feel it to be energizing.

The body responds to them instantaneously, but the benefits are noticeable after four or six sessions. If you want to reap the complete benefits of reflexology, you need to do the following things:

    • Please stay hydrated all throughout the session
    • Avoid heavy meals for two hours after your session
    • Do not consume caffeine because it might dehydrate you
    • Alcohol intake is a strict no
    • Give time to relaxing and resting

From stimulating nerve functions to increasing energy, the benefits of reflexology are endless. It increases blood circulation, induces a deep state of relaxation, stimulates the CNS, and eliminates toxins.  

CranioSacral Therapy: The Purpose

CST, or craniosacral therapy, is a delicate hands-on treatment that could alleviate major symptoms like neck pain and headaches. Most importantly, it may also reduce the side effects of cancer therapy. CST implements a light touch that examines membranes & movement of fluids in & around the CNS or central nervous system.

It promotes well-being by alleviating tension in the CNS, easing pain, and boosting immunity. The prime focus is to place the hands and assist in releasing the body’s connective tissues. It may improve the efficacy of any biological process by boosting inherent self-correction, self-healing, and self-regulation.

Both adults and children can seek consultation from a professional to reap the benefits of this clinical massage treatment. This clinical message treatment eases conditions like stroke, epilepsy, speech impairment, fascial sclerosis, and more.  

Metaphysical Massage for Spiritual, Physical, and Emotional Well-Being

How would it be to experience a massage therapy that focuses on spiritual, physical, and emotional health while addressing your subconscious & cranio sacral system? That’s where metaphysical massage comes into being.

The prime objective of this treatment is to regulate the craniosacral system’s rhythm, thereby clearing energy cysts in your body. Also, it addresses the root causes of certain illnesses and pain. This session combines reiki, craniosacral therapy, clinical massage, sound massage, and modalities depending on a patient’s needs.  

Pre-Natal Massage for Would-be Mothers

Every expectant mother has the right to enjoy a stress-free and enriching pregnancy. But amid a working mother’s busy schedule, things become somewhat difficult. So, it becomes more challenging for a fetus to have a balanced and strong body-mind connection while growing inside the womb. So, for all expectant mothers, pre-natal massage therapy comes in handy.

Also termed pregnancy massage, this technique is an amalgamation of CranioSacral therapy and reflexology. The prime purpose is to alleviate stress levels.

Massage treatment is an excellent method that addresses common issues affecting your physical and mental well-being. Qualified professionals specialize in treating conditions like infertility, chronic back and neck pain, ED in men, pregnancy-related conditions, etc.

So, are you suffering from stress, insomnia, or chronic pain? Clinical massage therapy treatments come in handy. Consult a professional that performs this treatment for several purposes.

A dignified and well-trained clinical massage therapist inspects your condition and understands individual requirements. Get in touch with a practitioner who implements unique wellness practices with holistic approaches to heal people accordingly.

Home